active, anywhere, any age

We've moved!

 

We are now located in the Arthritis SA building (corner Main South Road and Richmond Road). 

118 Richmond Rd, Marleston 5033  

Tel: 08 7325 8420

 

Get active opportunities

 

 

Try a modified social sport for just $10 for 5 sessions!

For Clubs

How to become a 5 for 10 Club

For Community

Check out available activites

You can find some other links to organisations helping you to get active in our Resources section.

 

Get ACTIVE this summer

EMAA Workshops booking fast 

EMAA training workshops fill quickly so don't miss out!  The next available training days are 1st - 2nd May.   Read more 

'Great program - engaging, informative, easy to deliver and wonderfully presented'.

'Enjoyed the course. Fun, and feel confident to do a class'

'Very well run and enjoyable. No pressure. Learned a lot.'

'Thoroughly enjoyed the past two days. Leaving with a lot more confidence.'

'Love the interaction with other like-minded people and hearing their experiences'

 

Grey Medallion Program  

Active Ageing Australia endorses this Royal Life Saving initiative.

Did you know that 1 in 3 drowning deaths are of people over the age of 55?  The Grey Medallion program is a water safety and lifesaving skills initiative for older adults. It aims to encourage a healthy, independent and active lifestyle through the development of essential skills in order to participate in aquatic recreation activities safely..  More information  

 Home Exercise and Lifestyle Program (HELP) Facilitator Workshops

Our next HELP Facilitator workshop will be Friday 17 March, 9.30. This short video will give you a better idea of what it's all about...

Video photo

View now

Find out more... 

 

Upcoming Training Workshops

NoFALLS leader training - ENROLL NOW

This one day workshop only runs 1 - 2 times per year so don't miss out!   Become competant in delivering a 15 week NoFALLS Exercise Program.  This exercise program has been shown to significantly reduce the number of falls experienced in people 70 years and older.  By doing this workshop you will be able to teach this exercise program.

The workshop is suitable for people with experience leading physical activity or exercise groups and health professionals.  See our training information page for more information.

 

Fresh Moves - Workshops for exercise leaders

The first Fresh Moves exercise workshop was a great success!  Keep an eye on our website for the next workshop which will focus on new exercises suitable for the frail aged and seated exercises.  

'Good fun group'

'Thoroughly enjoyed. Gave me lots of ideas'

'Well worth it. Thanks for adding resources to my library'

'Fantastic – worth the trip'