active, anywhere, any age

New directory of EMAA & Chi Ball Gentle Moves classes

We are putting together a directory of EMAA & EMAA-based classes and Chi Ball Gentle Moves classes which are open to members of the public. This will be a valuable resource for older people looking for safe, effective exercise classes being run by appropriately trained leaders.

View the directory

 

 Join Active Ageing Australia for 2015/16 at 2014/15 prices!

 

Members receive discounts on our events, training courses and resources.

 Read more

Getting active reduces the risk of women getting arrhythmia

This large scale study showed that increased levels in leisure-time exercise reduced the risk of arrhythmia in women over 50.

Read the abstract

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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